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Dear friend,

Thank you and congratulations on purchasing The Lost Art of Being Present.

I believe all the strategies revealed inside this guide will help you take control of your attention and live in the present moment.

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Here Are The Things You Will Get Inside
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You Get 10 Premium Quality Videos of The Lost Art of Being Present.

Video 1: Introduction

Duration: 1:35 min

Video 2: Mindfulness 101.

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Video 3: The Perks of Practicing Mindfulness.

Duration: 5:36 min

Video 4: Mindfulness Techniques.

Duration: 5:33 min

Video 5: How to sit for Mindfulness Practice.

Duration: 5:19 min

Video 6: How to Bring Mindfulness to Your Exercise Routine.

Duration: 6:16 min

Video 7: How to be More Present in Various Settings.

Duration: 5:34 min

Video 8: Mindful Movement Practice for Sleep Pattern Restoration.

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Video 10: Conclusion

Duration: 1:16 min

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